World Health Organization (WHO) began observing the World Health Day on April 7 from the year 1950. In the year 1948, World Health Day was discussed in the First Health Assembly. The...
Continue reading...Mansha Dhingra
Quarantine Mode On? Productive Ideas To Keep You Up During This Time
In these unprecedented times when the entire world is shook by the coronavirus pandemic, it might be a blessing in disguise for individuals who have demanding schedules. Self-isolating and self-quarantine are some...
Continue reading...6 Top Reasons To Eat This Indian Superfood Amla Everyday
Indian gooseberry or widely known as amla is a wonder fruit simply because of the abundance of nutrients present in it. Light green, translucent fruit, amla is rich in Vitamin C, polyphenols and antioxidants....
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- March 17, 2020
- 1
- Diet & Nutrition
This International Women’s Day Bid Goodbye To These Unhealthy Habits
International Women’s Day is celebrated all across the globe on 8th March. The day is an opportunity to celebrate women’s achievements and their incredible power. While the theme for this Women’s Day...
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- March 8, 2020
- 0
- Diet & Nutrition
Is Breakfast Really Important? The Truth Revealed!
We all are aware of the fact that breakfast is the most significant meal of the day. The first meal of the day i.e. breakfast cannot be missed as it gives a...
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- March 2, 2020
- 0
- Diet & Nutrition
Low Calorie Food Swaps For Quick Weight Loss
Are you on a weight loss journey? Well! Then it goes without saying that you must have read a lot of nutritional guidelines and consulted many health experts to accomplish your goal....
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- February 29, 2020
- 0
- Weight Loss
This Chocolate Day Celebrate With A Healthy Twist
If there’s one guilty pleasure we all enjoy, it has to be chocolate! Though, not healthy at all, chocolates should be avoided at all costs. But portion control and moderation can never...
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- February 13, 2020
- 1
- Healthy recipes
What Is Coronavirus? Symptoms, Precautions And Much More
The spread of the deadly corona virus has shook the entire nation. Corona virus has concerned many as we can witness the fast-spreading epidemic in China. This deadly virus was first detected...
Continue reading...5 Easy Tips To Improve Mental Health
In the present decade everyone has to deal with work pressures, day-to-day stress, competitive environment and emotional turmoil. This in turn leads to several autoimmune disorders (diabetes, hypertension and many more) and...
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- February 8, 2020
- 0
- Diet & Nutrition
Say No To Pizza Or Burger! Grab These Healthy Snacks The Next Time You Feel Hungry
Amidst busy work schedules and hectic routines; we tend to ignore our health for several reasons. Whenever we feel hungry we tend to grab snacks such as burger, chocolate, pizza, cupcakes, French...
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- February 6, 2020
- 0
- Diet & Nutrition
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